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Expansion Pilates
Expansion Pilates

Expansion Pilates

Reinvigorate clients using intentional movement patterns and exercises to increase movement potential and options. Refine a deep mind-body connection to allow those who train with me to lead resilient and joyful lives. Reconnect people with a stronger sense of self by encouraging them to take owners

Time & Location

18 more dates

18 Apr 2025, 18:00 – 19:00

London, 8 Pegler Square, London SE3 9GR, UK

About the event

Reinvigorate Clients

Utilize intentional movement patterns and exercises to increase movement potential and options.

Refine Mind-Body Connection

Enhance a deep mind-body connection that empowers those who train with me to lead resilient and joyful lives.

Reconnect with Self

Encourage individuals to take ownership of their unique bodies, fostering a stronger sense of self.

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Safe Space Alliance in Kidbrooke Greenwich
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