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Expansion Pilates
Reinvigorate clients using intentional movement patterns and exercises to increase movement potential and options. Refine a deep mind-body connection to allow those who train with me to lead resilient and joyful lives. Reconnect people with a stronger sense of self by encouraging them to take owners
Time & Location
10 more dates
21 Feb 2025, 18:00 – 19:00
London, 8 Pegler Square, London SE3 9GR, UK
About the event
Reinvigorate Clients
Utilize intentional movement patterns and exercises to increase movement potential and options.
Refine Mind-Body Connection
Enhance a deep mind-body connection that empowers those who train with me to lead resilient and joyful lives.
Reconnect with Self
Encourage individuals to take ownership of their unique bodies, fostering a stronger sense of self.
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